Is Star Puffed Crackers GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

tomato concentrate
tomatoes
tomato powder

tomato concentrate

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

gluten free flour blend, cassava flour, oat flour, tapioca starch, palm fruit oil, sunflower oil, tomato powder, tomato concentrate, guar gum, natural flavors, sea salt, baking powder, beet powder, spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, paprika oleoresin, sunflower oil, mixed tocopherols, ascorbic acid, rosemary extractives

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