Is Starbucks Cheese & Fruit Protein Box Vegan?

Ingredients

Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Grapes, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Brie Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil And Sea Salt Crackers (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Buttermilk [cultured Lowfat Milk, Salt, Sodium Citrate], Expeller Pressed Canola Oil, Cane Sugar, Extra-virgin Olive Oil, Sea Salt, Salt, Baking Soda), Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Enzymes Are Vegetarian. Contains Milk And Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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