Is Starbucks Chicken Caesar Wrap Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
soured cream
medium fat hard cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Plain Tortilla (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate, Sugar, Salt, Acidity Regulator: Malic Acid, Wheat Starch), Steamed Chicken Breast (17%) (chicken Breast, Cornflour, Salt, Black Pepper, Garlic Powder, Yeast Extract, Onion Powder, Maltodextrin, Sunflower Oil, Rapeseed Oil, Lemon Juice Powder, Mushroom Extract Powder), Ranch Style Caesar Dressing (water, Rapeseed Oil, Soured Cream (milk), White Wine Vinegar, Garlic Purée, Cornflour, Medium Fat Hard Cheese (milk), Free-range Pasteurised Egg Yolk, Dijon Mustard [water, Mustard Seed, Vinegar, Salt], Sugar, Chives, Worcestershire Sauce [spirit Vinegar, Black Treacle, Tamarind Concentrate, Onion Powder, Garlic Powder, White Pepper, Ground Ginger, Ground Paprika, Ground Pimento, Ground Clove], Salt, Concentrated Lemon Juice, Paprika, Garlic Powder, Black Pepper), Hickory Smoked Streaky Bacon (6%) (pork, Salt, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Contains Wheat, Milk, Egg.

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