Is Starbucks Holiday Cookie Straws Chocolate Rolled Wafers GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate flavored confectionery coating
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Flavored Confectionery Coating (Sugar, Palm Oil, And Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Whey (Milk), Soy Lecithin (An Emulsifier), Vanilla Powder, Dextrose), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Sugarcane Molasses, Highly Refined Peanut Oil, Salt, Vanilla
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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