Is Starbuckss Sous Vide Egg Bites Egg White Roasted Red Pepper Dairy Free?

Ingredients

Calcium, Potassium, CAGE FREE* EGG WHITES, COTTAGE CHEESE (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, citric acid, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide (to maintain freshness), enzyme), MONTEREY JACK CHEESE (pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin (a natural mold inhibitor)), RED BELL PEPPERS, RICE STARCH, UNSALTED BUTTER (pasteurized cream, natural flavors), SPINACH, FETA CHEESE (pasteurized milk, salt, cheese culture, enzymes and potato starch), GREEN ONION, CANOLA OIL, SALT, HOT SAUCE (distilled vinegar, red pepper, salt), SPICE. ALLERGENS: MILK, EGG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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