Is Starburst Gummies GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Sugars (corn Syrup, Sugar, Apple Juice From Concentrate), Water, Modified Corn Starch, Gelatin, Citric Acid, Natural And Artificial Flavors, Mineral Oil, Allura Red, Carnauba Wax, Tartrazine, Brilliant Blue Fcf.
Check Starburst Gummies against your own diets in the app.
Take it with you
Scan to open Starburst Gummies in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Life Savers Gummies 5 Flavors Gummy Candy - 7oz
Starburst Original Jelly Beans Chewy Easter Candy Bag
STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY FLAVORED GUMMIES, STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY
Starburst Fruit Chews Chewy Candy Original Single Pack - 2.07 Oz
Starburst Original Chewy Candy Stand Up Pouch 1 Count 16.02 oz (454.22 g)
About this product
Candy · Candy Piece


