Is StarKist Low Sodium White Albacore Tuna in Water, 2.6 Ounce Pouch Low FODMAP?
Description
Mild, clean flavor and firm, flaky texture make this white albacore tuna in a pouch suitable for sandwiches, salads, wraps, or quick snacks; shoppers cite convenient, portable packaging, consistent quality, and easy mixing, while some reviews mention occasional dryness or uneven chunk sizes across pouches, and straightforward portion control too.
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Description
Mild, clean flavor and firm, flaky texture make this white albacore tuna in a pouch suitable for sandwiches, salads, wraps, or quick snacks; shoppers cite convenient, portable packaging, consistent quality, and easy mixing, while some reviews mention occasional dryness or uneven chunk sizes across pouches, and straightforward portion control too.
Ingredients
White Tuna, Water, Vegetable Broth, White Tuna, Vegetable Broth
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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