Is StarKist Lunch-To-Go Tuna Salad Kit Deli Style Tuna Salad Dairy Free?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Tuna: light tuna, water, water chestnuts, vinegar, contains 2% or less of the following: celery, cured cucumbers, egg yolk, onion powder, mustard flour, modified food starch (corn), salt, sugar, carrageenan, xanthan gum, cellulose gel, natural flavors, sodium carboxymethylcellulose, calcium chloride, color added. Crackers: enriched wheat flour (wheat flour, ferrous fumarate, niacin, riboflavin, thiamin, folic acid), vegetable oil, sugar, contains 2% or less: leavening (ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate), salt, malt extract, soy lecithin. Contains: fish (tuna), wheat, soy, eggs. May contain: milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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