Is Starkist Tuna Chunk White Albacore in Water 2.6oz Pouch Low FODMAP?
Description
Light, mildly savory tuna offers a clean, ocean-forward taste and firm yet flaky texture; reviewers frequently note consistent quality and convenient single-serve pouch packaging. Commonly used cold in salads, sandwiches, and wraps or warmed into casseroles and pasta, it is praised for easy preparation and portability, with minimal cleanup required.
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Description
Light, mildly savory tuna offers a clean, ocean-forward taste and firm yet flaky texture; reviewers frequently note consistent quality and convenient single-serve pouch packaging. Commonly used cold in salads, sandwiches, and wraps or warmed into casseroles and pasta, it is praised for easy preparation and portability, with minimal cleanup required.
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate, White Tune, Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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