Is StarKist Tuna Creations® BOLD Hot Buffalo Style - 2.6 oz Pouch (24-Pack) GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- citric acid
- garlic powder
- contains 2% or less of the following: garlic powder, spices, modified food starch
- aged cayenne red peppers
- vinegar
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Light Tuna, Water, Vinegar, Aged Cayenne Red Peppers, Contains 2% Or Less Of The Following: Garlic Powder, Spices, Modified Food Starch (Corn), Natural Flavors, Salt, Yeast Extract, Paprika, Citric Acid, Xanthan Gum, Sodium Diacetate, Citrus Fiber, Extractives Of Paprika, Extractives Of Capsicum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
StarKist Tuna Creations® BOLD Hot Buffalo Style - 2.6 oz Pouch (24-Pack) is available at 1 retailer
About this product
Seafood · Pouch