Is Starkist Tuna Creations, Thai Chili Style, Single Serve 2.6-Ounce Pouch (Pack of 4) Dairy Free?

Ingredients

Light Tuna, Water, Red Bell Pepper, Sugar, Vinegar, Contains 2% Or Less Of The Following: Tomatoes, Chili Pepper, Minced Garlic, Minced Onion, Salt, Modified Food Starch (Corn), Xanthan Gum, Autolyzed Yeast Extract, Citrus Fiber, Natural Flavors, Corn Syrup, Soy Flour, Extractives Of Paprika (For Color), Contains: Fish (Tuna), Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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