Is StarKist Reduced Sodium Chunk Light Tuna in Water Pouch - 2.6 oz Dairy Free?
Description
Starkist Reduced Sodium Chunk Light Tuna in Water pouch (2.6 oz) is a protein-packed snack that contains 17g of protein and only 70 calories. It is a great way to add seafood to a diet, as it is naturally low in fat and cholesterol. With just 150mg of sodium, it is a healthier option. Being soy and gluten-free, it caters to those with dietary restrictions. People generally like Starkist tuna for its great taste and find it to be a tasty snack.
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Description
Starkist Reduced Sodium Chunk Light Tuna in Water pouch (2.6 oz) is a protein-packed snack that contains 17g of protein and only 70 calories. It is a great way to add seafood to a diet, as it is naturally low in fat and cholesterol. With just 150mg of sodium, it is a healthier option. Being soy and gluten-free, it caters to those with dietary restrictions. People generally like Starkist tuna for its great taste and find it to be a tasty snack.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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