Is StarKist Reduced Sodium Chunk Light Tuna in Water Pouch - 2.6 oz Gluten Free?
Description
Starkist Reduced Sodium Chunk Light Tuna in Water pouch (2.6 oz) is a protein-packed snack that contains 17g of protein and only 70 calories. It is a great way to add seafood to a diet, as it is naturally low in fat and cholesterol. With just 150mg of sodium, it is a healthier option. Being soy and gluten-free, it caters to those with dietary restrictions. People generally like Starkist tuna for its great taste and find it to be a tasty snack.
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Description
Starkist Reduced Sodium Chunk Light Tuna in Water pouch (2.6 oz) is a protein-packed snack that contains 17g of protein and only 70 calories. It is a great way to add seafood to a diet, as it is naturally low in fat and cholesterol. With just 150mg of sodium, it is a healthier option. Being soy and gluten-free, it caters to those with dietary restrictions. People generally like Starkist tuna for its great taste and find it to be a tasty snack.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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