Is StarKist Tuna Creations Variety Pack - 2.6 oz Pouch (Pack of 4) (Packaging May Vary) Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chili powder
tomatoes
red bell pepper
light tuna

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Light Tuna, Water, Sunflower Oil, Buttermilk Solids, Contains 2% Or Less Of The Following: Vinegar, Sugar, Onion Powder, Garlic Powder, Spices, Salt, Xanthan Gum, Natural Flavors, Monosodium Glutamate, Titanium Dioxide, Acetic Acid,|lemon Pepper: Light Tuna, Vegetable Broth, Citric Acid, Black Pepper, Mono-dl-and Triglycerides, Natural Lemon Flavor, Soy Lecithin, Polysorbate 80, Lemon Juice Concentrate, Extractives Of Turmeric (Color), Sweet & Spicy: Light Tuna, White Vinegar, Tomatoes, Red Bell Pepper, Chili Powder, Garlic, Onion, Soy Flour, Corn Syrup, Autolyzed Yeast Extract, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (As ), Extractives, Paprika,|hickory Smoked: Light Tuna, Natural Smoke Flavoring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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