No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Starport Foods General Kung Pao Sauce - Gluten Free, 1/2 gallon (NET WT 4.7 lb, 75 oz) Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, High Fructose Corn Syrup, Tomato Paste, Hydrolyzed Vegetable Protein, Sherry Cooking Wine (Sulfur Dioxide), Distilled Vinegar, Sugar, Garlic Puree, Modified Cornstarch, Salt, Garlic Extractives, Crushed Red Peppers, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Less Than 1/10Th Of 1% Sodium Benzoate (A )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Starport Foods General Kung Pao Sauce - Gluten Free, 1/2 gallon (NET WT 4.7 lb, 75 oz) is available at 1 retailer

Amazon

About this product

Sauce · Bottle, Liquid

Flavor
SavorySweetGarlickySpicy
Texture
ThickSmooth
Commonly used for
CookingStir FryMarinadingDipping
Low FODMAP? Starport Foods General Kung Pao Sauce - Gluten Free, 1/2 gallon (NET WT 4.7 lb, 75 oz) | Spoonful