Is Stater Bros. Markets 2% Reduced Fat Milk GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • an ingredient not found in regular milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reduced Fat Milk, Contains Less Than 1% Of: Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3. *an Ingredient Not Found In Regular Milk. Contains: Milk.

Check Stater Bros. Markets 2% Reduced Fat Milk against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Milk · Liquid

Flavor
NeutralMild
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastCookingMeal Prep
GERD Friendly? Stater Bros. Markets 2% Reduced Fat Milk | Spoonful