Is Stater Bros. Markets Pumpkin Pie Flavored Premium Ice Cream Sprinkled With Cinnamon & Nutmeg, Pumpkin Pie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sweetened condensed milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, PUMPKIN BASE [BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, PUMPKIN PUREE, SWEETENED CONDENSED MILK, MOLASSES, WATER, ANNATTO EXTRACT (COLOR), NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SPICES (CINNAMON, GINGER, NUTMEG, CLOVES), POTASSIUM SORBATE (PRESERVATIVE), SALT, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE)], CORN SYRUP, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARAMEL COLOR, ANNATTO (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen