Is Stauffer's Holiday Shortbread Cookies Alpha-Gal?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Corn Starch, Salt, Natural and Artificial Flavor, Leavening (Baking Soda, Monocalcium Phosphate), Confectioner's Glaze, FD&C Yellow 5, FD&C Yellow 6, FD&C Red 40 Lake, FD&C Red 40, Blue 1, Soy Lecithin (an Emulsifier), Carnauba Wax.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.