Is Stauffer's Snaps Ginger GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Stauffer's Original Recipe Ginger Snaps are a popular cracker made with real ginger, spices, and molasses. These crispy snacks are available in orders of two, three, or four bags, with each bag containing 14 oz. People rave about their delicious taste, describing them as the best ginger snaps. They are also praised for being a great snack that is easy to munch on. While the lemon flavor is not mentioned in the facts, customers may appreciate the hint of lemon in these ginger snaps. Overall, Stauffer's Original Recipe Ginger Snaps are a flavorful and satisfying treat.

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Why it's a maybe for GERD friendly

chili powder

chili powder

Dietitian note

Chili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, MOLASSES, GINGER, BAKING SODA (FOR LEAVENING), SALT, SOY LECITHIN (AN EMULSIFIER), CINNAMON, CLOVES, CHILI POWDER, RED PEPPER.

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