No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STEAK AND WILD MUSHROOM RISOTTO WITH TOASTED PINE NUTS AND ASIAGO MEAL KITS, STEAK AND WILD MUSHROOM RISOTTO WITH TOASTED PINE NUTS AND ASIAGO Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

STEAK STRIPS, SLICED CREMINI MUSHROOMS ARBORIO RICE, SHREDDED ASIAGO CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), PINE NUTS, BEEF DEMI GLACE (REDUCED WINE, VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, BEEF STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND BEEF FAT), BUTTER (PASTEURIZED CREAM, SALT), DRIED PORCINI MUSHROOMS (DRIED PORCINI [BOLETUS EDULIS], SULFUR DIOXIDE), CHIVE SPRIGS, GARLIC SALT (SALT, DEHYDRATED GARLIC AND RICE CONCENTRATE [AS ANTI-CAKING AGENT])

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Rice · Pouch

Flavor
SavoryUmamiGarlickyNutty
Texture
CreamyChunky
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? STEAK AND WILD MUSHROOM RISOTTO WITH TOASTED PINE NUTS AND ASIAGO MEAL KITS, STEAK AND WILD MUSHROOM RISOTTO WITH TOASTED PINE NUTS AND ASIAGO | Spoonful