This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is WASABI AHI WILD CAUGHT AHI TUNA, SESAME OIL, KUKUI NUTS, WITH JAPANESE HORSERADISH AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, WASABI AHI Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

YELLOWFIN TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), FLYING FISH ROE, SESAME OIL, KUKUI NUTS, SESAME SEEDS, SEA SALT, SOY SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), RED CHILI PEPPER FLAKES, VEGETABLE OIL WITH HORSERADISH (GRAPE SEED OIL, MUSTARD SEED OIL, JAPANESE HORSERADISH)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

WASABI AHI WILD CAUGHT AHI TUNA, SESAME OIL, KUKUI NUTS, WITH JAPANESE HORSERADISH AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, WASABI AHI is available at 1 retailer

Central Market

About this product

Seafood · Frozen

Flavor
SavorySaltySpicyUmami
Texture
ChunkyCrunchy
Commonly used for
Meal PrepSaladTopping
Low FODMAP? WASABI AHI WILD CAUGHT AHI TUNA, SESAME OIL, KUKUI NUTS, WITH JAPANESE HORSERADISH AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, WASABI AHI | Spoonful