Is Steak Carne Asada Burrito Bowl Alpha-Gal?
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Ingredients
Cooked enriched white rice, Cooked seasoned beef steak (beef, beef stock, seasoning, corn starch, salt, dextrose, caramel, spice extracts), Black beans, Water, Tomatillos, Red and green bell peppers, Green chili peppers, Corn, Monterey Jack cheese (milk), Garlic, Cilantro, Chicken fat, Jalapeno peppers, Modified corn starch, Concentrated lime juice, Sugar, Spices and herbs, Salt, Onion, Natural flavour, Citric acid.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.