Is STEAK HOUSE RESERVE CHILI WITH BEANS, STEAK HOUSE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 12 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

trace of lime
citric acid
beef
chili peppers
red chili pepper puree
contains 2% or less of red chili pepper puree
chili pepper
+8 more

trace of lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: BEEF, WATER, TOMATOES (WATER, TOMATO PASTE), BEANS, GREEN CHILE PUREE (CONTAINS CITRIC ACID). KIDNEY BEANS, CONTAINS 2% OR LESS OF RED CHILI PEPPER PUREE (CHILI PEPPERS, SALT, CITRIC ACID), SUGAR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SEASONING (MODIFIED FOOD STARCH, SALT, DEHYDRATED ONION, SPICES, CITRIC ACID, HYDROLYZED SOY PROTEIN, GARLIC POWDER, NATURAL FLAVORINGS). DEHYDRATED BELL PEPPERS, MODIFIED CORNSTARCH, SALT, DEHYDRATED TOMATOES, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), FLAVORING, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, FLAVORING), HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, SODIUM BENZOATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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