Is STEAK SAUCE, TOMATO & SPICE GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- savory beef
- garlic
- tomato
- vinegar
- malt vinegar
- +3 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATO PUREE (TOMATOES, SALT, CITRIC ACID), RAISIN PUREE (RAISINS, WATER, BRANDY), WATER, SUGAR CANE, APPLE CIDER VINEGAR, MALT VINEGAR (BARLEY, CORN MALT, WATER), WORCESTERSHIRE (VINEGAR, SUGAR, SALT, TOMATO, APPLE, ONION, GARLIC, YEAST, VANILLA, SALT, STARCH, SPICES), PREPARED MUSTARD, APPLE JUICE CONCENTRATE, SAVORY BEEF (SALT, GARLIC, SPICES, ONION, MUSTARD, NATURAL HICKORY SMOKE FLAVOR, STARCH), LEMON JUICE, SOYBEAN OIL, SALT, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle