Is STEAKHOUSE CROUTONS, BBQ RANCH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured buttermilk
sodium caseinate
cultured nonfat milk
nonfat milk
cream
sour cream
buttermilk
natural smoke flavor
disodium inosinate
natural flavors
dextrose
+1 more

cultured buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT, SUNFLOWER OIL, BUTTERMILK, MOLASSES, GARLIC POWDER, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NONFAT MILK, CITRIC ACID, MALTODEXTRIN, DEXTROSE, TOMATO POWDER, NATURAL FLAVORS, SPICES (INCLUDING CELERY SEED), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CORN SYRUP SOLIDS, EXTRACTIVES OF PAPRIKA, TORULA YEAST, CITRIC ACID, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, CULTURED BUTTERMILK, SODIUM CASEINATE, LACTIC ACID, MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.