Is STEAKHOUSE SALAD Alpha-Gal Friendly?

Ingredients

RED POTATO, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), AMERICAN CHEESE (WATER, FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SALT, MODIFIED FOOD STARCH, CASEIN AND/OR CASEINATE, NATURAL FLAVOR, SODIUM PHOSPHATE, SORBIC ACID, ARTIFICIAL COLOR, FOOD STARCH, DEXTROSE, POWDERED CELLULOSE, GLUCOSE OXIDASE), SOUR CREAM [CULTURED SKIM MILK, CREAM, STABILIZER (GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, AND LOCUST BEAN GUM)], BACON BITS [BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE], ONION, CULTURED SUGAR, STEAK SEASONING (SALT, SPICES, GARLIC, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA, GARLIC SALT (SALT, GARLIC, NATURAL FLAVOR), SEASONING SALT (SALT, SUGAR, SPICES INCLUDING PAPRIKA AND TURMERIC, ONION, CORN STARCH, GARLIC EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), DRIED PARSLEY, FREEZE DRIED CHIVES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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