Is STEAMABLE BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS, MUSHROOMS STIR FRY BLEND Nightshade Free?
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Why it's not nightshade free
- organic red peppers
organic red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC RED PEPPERS, ORGANIC MUSHROOMS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Vegetable · Frozen