Is Steamables Seasoned Whole Grain Brown Rice & Quinoa GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Brown Rice, Quinoa, Corn Starch, Sunflower Oil, Salt, Garlic Powder, Onion Powder, Dehydrated Parsley, Black Pepper
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Often paired with GERD Friendly
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Where to buy
Steamables Seasoned Whole Grain Brown Rice & Quinoa is available at 1 retailer
About this product
Grain · Pouch