Is steamed soup doinpling GERD Friendly?
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Why it's not GERD friendly
- beef soup base
- enriched wheat flour
- garlic powder
- garlic
beef soup base
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: BEEF SOUP BASE (WATER, GELATIN, YEAST EXTRACT, SALT), ONION, REHYDRATED GLASS NOODLES (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), GREEN ONION, WATER, GARLIC, CONTAINS 2% OR LESS OF SUGAR, TEXTURED SOY FLOUR, SALT, CILANTRO, YEAST EXTRACT, GINGER, SEASONING (ONION POWDER, GARLIC POWDER, FLAVOR, YEAST EXTRACT), SEASONING (GLYCERINE, WATER, FLAVOR, CANOLA OIL, QUILLAJA EXTRACT), BLACK PEPPER DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FOOD STARCH, CONTAINS 2% OR LESS OF SALT, VEGETABLE OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen