Is Stefano Mild Italian Sausage & Mushrooms Tomato Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

crushed tomatoes
tomatoes
tomato juice
italian whole peeled tomatoes

crushed tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CALORIES, TOTAL FAT, CHOLESTEROL, SODIUM, CARBOHYDRATE, FIBRE, PROTEIN, ITALIAN WHOLE PEELED TOMATOES (TOMATOES, TOMATO JUICE), MILD ITALIAN SAUSAGE [PORK, SALT, SPICES [ANISE, BLACK PEPPER], GARLIC POWDER), CRUSHED TOMATOES, MUSHROOMS, ONIONS, EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, FENNEL SEEDS, CITRIC ACID [ACIDIFIER), BLACK PEPPER, BASIL, OREGANO.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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