Is Steggles Chicken Pieces Flaming Wing Nibbles Spicy 1kg GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic
milk solids

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (71%), Flaming Coating (23%) Wheat Flour, Manufactured Crumbs (Wheat Flour, Rice Flour, Salt, Soy Flour, Milk Solids, Dextrose, Raising Agents (450, 500, 341), Vegetable Oil, Emulsifier (481), Natural Colours (160c, 160b, 100)), Wheat Starch, Salt, Milk Solids, Vegetable Oil, Mineral Salts (500, 450), Raising Agent (541), Spice Extract (160c), Yeast, Sugar, Wheat Gluten, Water, Thickener (1404), Vegetable Gums (412, 415), Egg Powder, Vegetable Oil, Thickener (1442), Mineral Salts (450, 451, 508), Vegetable Powders (Garlic, Onion, Celery), Hydrolysed Vegetable Protein (Soy), Yeast Extracts, Anti-caking Agent (341), Spice Extracts (Capsicum, Celery, Garlic, Ginger), Humectant (1520).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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