Is Stella Rosa Wine Black Semi Sweet Black Il Conte - 1.5 Liter Low FODMAP?
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Why it's a maybe for low FODMAP
- grape skin extract
- natural flavors
- grape must
grape skin extract
Dietitian noteGrapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Grape Must, Wine, Sugar, Color Added (Grape Skin Extract), Natural Flavors, Sulphur Dioxide (Antioxidant), No Added Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Stella Rosa Wine Black Semi Sweet Black Il Conte - 1.5 Liter is available at 2 retailers
About this product
Wine · Bottle