Is Stellar Snacks Mini Pretzel Braids Bold & Herby GERD Friendly?
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Why it's not GERD friendly
- citric acid
- roasted garlic powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Bold & Hefty Seasoning (maltodextrin, Toasted Onion Powder, Sea Salt, Garlic Powder, Sugar, Roasted Garlic Powder, Salt, Onion Powder, Citric Acid, Yeast Extract, Monk Fruit Extract, Spice, Natural Flavor, Silicon Dioxide), Sea Salt, Malt Tapioca Blend (tapioca Syrup, Malt Extract), Vegan Butter (natural Flavors, Sunflower Lecithin, Lactic Acid, Natural Flavor), Malted Barley Flour. Contains: Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Strip