Is Stephen's Peanut Butter Cup Gourmet Hot Cocoa, 1 lb Vegan?
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Ingredients
Sugar, Dairy Product Solids, Peanut Butter Cups (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Milk, Peanut Butter (Peanuts, Salt, Partially Hydrogenated Palm Oil), Partially Hydrogenated Palm Oil, Salt, Coconut Oil, Color Added (Red Lake 40, Yellow 5 Lake, Blue 2 Lake), Soy Lecithin, Tbhq And Citric Acid Added To Protect Freshness), Maltodextrin, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Carrageena
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.