Is Stephen's Peanut Butter Cup Gourmet Hot Cocoa, 1 lb Vegetarian?
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Ingredients
Sugar, Dairy Product Solids, Peanut Butter Cups (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Milk, Peanut Butter (Peanuts, Salt, Partially Hydrogenated Palm Oil), Partially Hydrogenated Palm Oil, Salt, Coconut Oil, Color Added (Red Lake 40, Yellow 5 Lake, Blue 2 Lake), Soy Lecithin, Tbhq And Citric Acid Added To Protect Freshness), Maltodextrin, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Carrageena
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.