Is Steve's Homestyle White Bread, Fresh Baked Low FODMAP?
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Ingredients
Ingre lients: ALL PURPOSE FLOUR (ENRICHED WHEAT FLOUR BLEACHED, NIACIN, REDIJCEL IFOI THIANIINE MC NONITRATE, RIEOFLAVIII FOLIC ACID, EMZYME (IMPRDVES YEAST BAKING). ), WATER, VIIEY SUGAR. SoYE EAN OIL, SALT (SALT, SODIUM SILICOALUMINATE.), YEAST (SACCHAROMYCES CEREVIILE SOFBITAN MNOSTEARATE ASCORBIC ACID ), DOUGH CONDITIONER (ElIRICHED WHEAT FLOUR (WE EAT FLOU NIAC 1, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVII, OLIC ACID), DATEM, ASCOFE'C ACD. ENZYM S. L-CYSTEINS), ULTRA FRESH PREMIUM (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIASI. REDUCED IRU. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM SULFATE, SALT AND 2%. (OF LESS DF: ENZ MES.) COT AINS: W EAT, SOY, MILK, IMANUFACTUFED ON SHARED EQUIPMENT WITH (MILK, SOY), CONTAINS A BICEIIGINEEI ED FOOD INGFEDIENT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.