Is Steve's Original Sauces New Hampshire Maple Barbecue Sauce, Maple Vegetarian?
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Ingredients
KETCHUP (TOMATO SAUCE, SUGAR, CITRIC ACID), APPLE CIDER VINEGAR, ONION POWDER, GROUND MUSTARD, LEMON JUICE, GLUTEN FREE WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, HYDROLIZED VEGETABLE PROTEIN (CORN & SOY), SALT, SUGAR, GRAPEFRUIT JUICE, POLYSORBATE 80, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), NATURAL SMOKE FLAVOR (WATER, NATURAL SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR, SALT), REAL MAPLE SYRUP, BLACK PEPPER
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.