Is Stewart's Non-Dairy Frozen Dessert Mint Cookie Crumble Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

diglycerides
2% of natural peppermint flavor
natural flavor
soy lecithin and natural flavor
+1 more

diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Coconut Base (water, Coconut Milk Powder [coconut Milk, Maltodextrin, Modified Food Starch]), Liquid Sucrose (sugar, Water), Chocolate Cookie Crumb Variegate (soybean Oil, Powdered Sugar [sugar, Cornstarch], Chocolate Cookie Crumb [unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor And Soy Lecithin], Cocoa Processed With Alkali, Salt, Soy Lecithin And Natural Flavor), Coconut Oil (refined), Corn Syrup, Maltodextrin, Contains Less Than 2% Of Natural Peppermint Flavor, Mono And Diglycerides, Guar Gum, Xanthan Gum, Green Coloring (yellow 5, Blue 1). Contains Coconut, Wheat, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.