Is Stewart's Non-Dairy Frozen Dessert Mint Cookie Crumble GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • 2% of natural peppermint flavor
  • chocolate cookie crumb
  • cocoa processed with alkali
  • chocolate cookie crumb variegate

2% of natural peppermint flavor

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Base (water, Coconut Milk Powder [coconut Milk, Maltodextrin, Modified Food Starch]), Liquid Sucrose (sugar, Water), Chocolate Cookie Crumb Variegate (soybean Oil, Powdered Sugar [sugar, Cornstarch], Chocolate Cookie Crumb [unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor And Soy Lecithin], Cocoa Processed With Alkali, Salt, Soy Lecithin And Natural Flavor), Coconut Oil (refined), Corn Syrup, Maltodextrin, Contains Less Than 2% Of Natural Peppermint Flavor, Mono And Diglycerides, Guar Gum, Xanthan Gum, Green Coloring (yellow 5, Blue 1). Contains Coconut, Wheat, Soy.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Frozen Dessert · Frozen

Flavor
MintySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go