Is Stewart's Non-Dairy Frozen Dessert Mint Cookie Crumble Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

unenriched wheat flour
wheat
modified food starch
natural flavor
soy lecithin and natural flavor
green coloring

unenriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Base (water, Coconut Milk Powder [coconut Milk, Maltodextrin, Modified Food Starch]), Liquid Sucrose (sugar, Water), Chocolate Cookie Crumb Variegate (soybean Oil, Powdered Sugar [sugar, Cornstarch], Chocolate Cookie Crumb [unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor And Soy Lecithin], Cocoa Processed With Alkali, Salt, Soy Lecithin And Natural Flavor), Coconut Oil (refined), Corn Syrup, Maltodextrin, Contains Less Than 2% Of Natural Peppermint Flavor, Mono And Diglycerides, Guar Gum, Xanthan Gum, Green Coloring (yellow 5, Blue 1). Contains Coconut, Wheat, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.