Is Stewart's Non-Dairy Frozen Dessert Mint Cookie Crumble Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

diglycerides
2% of natural peppermint flavor
natural flavor
soy lecithin and natural flavor
+1 more

diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Coconut Base (water, Coconut Milk Powder [coconut Milk, Maltodextrin, Modified Food Starch]), Liquid Sucrose (sugar, Water), Chocolate Cookie Crumb Variegate (soybean Oil, Powdered Sugar [sugar, Cornstarch], Chocolate Cookie Crumb [unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor And Soy Lecithin], Cocoa Processed With Alkali, Salt, Soy Lecithin And Natural Flavor), Coconut Oil (refined), Corn Syrup, Maltodextrin, Contains Less Than 2% Of Natural Peppermint Flavor, Mono And Diglycerides, Guar Gum, Xanthan Gum, Green Coloring (yellow 5, Blue 1). Contains Coconut, Wheat, Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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