Is STEWED BEEF NOODLE SOUP WITH TOMATO Vegan?
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Ingredients
COOKED NOODLE (WHEAT FLOUR, WATER, SALT), WATER, BEEF, CANNED TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO, ONION, LESS THAN 2% OF KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 0.1 OF 1% AS A PRESERVATIVE), GREEN ONION, SUGAR, GELATIN, SHERRY WINE (WINE, SALT, SULFITES), SOYBEAN OIL, SALT, SPICES, CHILI GARLIC SAUCE (CHILI, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, AND XANTHAN GUM), GARLIC, MONOSODIUM GLUTAMATE, PEPPERCORN, RIBOTIDE (DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.