Is Sticky Fingers Bakeries Wild Blueberry Scones Gluten Free?


Ingredients
Rice flour, sorghum flour, sugar, potato starch, palm oil, sweetened wild blueberries (wild blueberries, cane sugar, expeller pressed sunflower oil), buttermilk, tapioca starch, expeller pressed canola oil, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate) (leavening), egg yolk, sea salt, egg white, natural flavor, baking soda (leavening), xanthan gum.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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