Is Sticky Fingers Scones Premium Mix Wild Blueberry - 15 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Enriched Flours, (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (with Ascorbic Acid and Rosemary Added to Preserve Freshness), Wild Blueberries (Wild Blueberries, Sugar, and less than 2% Malic Acid, Canola Oil, Tartaric Acid, and Natural Flavors), Buttermilk Powder, Leavening ({Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Sodium Bicarbonate), Salt, Leavening (Sodium Bicarbonate/Baking Soda), Natural Flavor, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Sticky Fingers Scones Premium Mix Wild Blueberry - 15 Oz is available at 2 retailers
About this product
Bread · Powder