Is STICKY SWEET LEGENDARY BAR-B-Q SAUCE, STICKY SWEET Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
including paprika
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, SUGAR, DISTILLED VINEGAR, APPLE CIDER VINEGAR, MOLASSES, WATER, CORN STARCH, SALT, SPICES (INCLUDING PAPRIKA), CONTAINS LESS THAN 0.5% OF: GARLIC, ONION & NATURAL FLAVOR (INCLUDING HICKORY SMOKE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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