Is StillHead Rhubarb Gin Low FODMAP?
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Ingredients
stillhead distillery inc, rhubarb gin our family owned and operated craft distillery is located vancouver island where we ferment and distill batch spirits using only fruits and grains grown in british columbia, ca our rhubarb ginis an exciting kick off to summer! usingincalyge mubarb from vancouver island farmers, harvest begins in continues into june, we then press the rhubarb for its juice and combine it with our specially designed gin and a little bit of sug balance with no colour or additives, this gin is best enjoyed feston finished soon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.