Is The Ginger People Gin Gins Original Chewy Ginger Candy, 3 oz Low FODMAP?
Description
The Ginger People Gin Gins Ginger Candy is a great candy for those who are looking for something natural, stimulating, and delicious. This candy has won Fiery Food Association's Scovie Award for "Best Candy" and is great for upset stomachs.
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Description
The Ginger People Gin Gins Ginger Candy is a great candy for those who are looking for something natural, stimulating, and delicious. This candy has won Fiery Food Association's Scovie Award for "Best Candy" and is great for upset stomachs.
Ingredients
Cane sugar, glucose syrup, ginger (10%), tapioca starch, rice flour, soy lecithin, salt, citric acid. CONTAINS: SOY. Made in a facility that also processes peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.