Is STIR-FRY ASIAN NOODLE MADE WITH ORGANIC RICE NOODLES, VEGETABLES & TOFU, STIR-FRY Gluten Free?

Ingredients

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC ONIONS, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC CABBAGE, ORGANIC MUSHROOMS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC GREEN BEANS, ORGANIC CANE SUGAR, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC BROWN RICE VINEGAR (FILTERED WATER, ORGANIC BROWN RICE, SALT, KOJI SPORES), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN ONIONS, ORGANIC GINGER PUREE (FILTERED WATER, ORGANIC GINGER), ORGANIC GARLIC, ORGANIC CORNSTARCH, SEA SALT, UME PLUM VINEGAR (WATER, UME PLUM, HERBS, SEA SALT), ORGANIC TOASTED SESAME SEED OIL, BLACK PEPPER, SPICES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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