Is Stir Fry Cheesy Ramen Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat gluten

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Wheat flour, potato starch, modified potato starch, palm oil, cheddar cheese (corn syrup, whey, palm oil, milk, cheese cultures, salt, enzymes), milk cream, whey, wheat gluten, salt, mascarpone cheese, sugar, cheese seasoning, glucose, emulsified oil, acidity regulators, monosodium glutamate, onion extract, wheat gluten, corn starch, sodium phosphate, calcium carbonate, xantham gum, dried parsley, soybean oil, paprika, green tea extract, riboflavin

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