Is STIR FRY SAUCE, SWEET & SOUR Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
concentrated tomato paste

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, GLUCOSE-FRUCTOSE SYRUP, CONCENTRATED TOMATO PASTE, SUGAR, WHITE RICE VINEGAR, CONCENTRATED PINEAPPLE JUICE, BARLEY MALT VINEGAR, MODIFIED CORN STARCH, GINGER PUREE, SALT, COLOUR (PAPRIKA EXTRACT).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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